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6 easy at home movements
Comprehensive, straight forward guide to correcting lower back pain
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Back pain has been misunderstood for decades and has caused the internet to be overwhelmed with conflicting and most often, incorrect information. That’s why we’ve incorporated the most up to date exercises and stretches from the most renowned establishments such as Harvard Medical University, as well as the Medical Science Team from NeuroMD to create the most comprehensive, straight forward guide to correcting lower back pain.